top of page
FOUNDATIONS FASCICLE (Nei Gong / Taoist Qi Gong)

FOUNDATIONS FASCICLE (Nei Gong / Taoist Qi Gong)

€25.00Price
FASCICLE THE FOUNDATIONS:
 Fundamental Bases in Taoist BIOenergetics according to the Universal Tao System of Master Mantak Chia

 . Awaken healing energy
 . Transform stress into vitality
 . Fusion of the 5 elements & Buddha palm


    • SUMMARY:

       Taoist BIOenergy
       The Pakua & the Yin and the Yang
       The 5 elements
       Creative Cycles
      Nei Gong
       The Inner Smile
       Reflexology map of the belly
       The 6 Sounds of Healing
       The Microcosmic Orbit
       Pakuas
       Taoist Cosmology
       Suffering Energy - Ventilation
       Practice of the fusion of the 5 elements
       Buddha palms
      Qi-Gong
       Basic training
       Daily Qi Gong exercises
      Tao Yin-Yoga
       Introduction
       Some postures
       The Sphincters
       Conscious Breathing
       The Diaphragm
       Tan Tien: Vital center
       The Consciousness of Tan Tien
       Mediation of Bone Breathing
       Stimulate your vital energy
       The 5 senses
      Anatomy
       Localization of organs
       Vital Organs
       Anterior muscle of the abdomen
       Anatomy of the diaphragm
       Muscles of the anterior pelvis and pelvic floor
       Bone structures of the abdominal and lumbar regions
       The Meridians
       Tendino-muscular and skeletal chains
    bottom of page