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FOUNDATIONS FASCICLE (Nei Gong / Taoist Qi Gong)

FOUNDATIONS FASCICLE (Nei Gong / Taoist Qi Gong)

€25.00Price
FASCICLE THE FOUNDATIONS:
 Fundamental Bases in Taoist BIOenergetics according to the Universal Tao System of Master Mantak Chia

 . Awaken healing energy
 . Transform stress into vitality
 . Fusion of the 5 elements & Buddha palm


  • SUMMARY:

     Taoist BIOenergy
     The Pakua & the Yin and the Yang
     The 5 elements
     Creative Cycles
    Nei Gong
     The Inner Smile
     Reflexology map of the belly
     The 6 Sounds of Healing
     The Microcosmic Orbit
     Pakuas
     Taoist Cosmology
     Suffering Energy - Ventilation
     Practice of the fusion of the 5 elements
     Buddha palms
    Qi-Gong
     Basic training
     Daily Qi Gong exercises
    Tao Yin-Yoga
     Introduction
     Some postures
     The Sphincters
     Conscious Breathing
     The Diaphragm
     Tan Tien: Vital center
     The Consciousness of Tan Tien
     Mediation of Bone Breathing
     Stimulate your vital energy
     The 5 senses
    Anatomy
     Localization of organs
     Vital Organs
     Anterior muscle of the abdomen
     Anatomy of the diaphragm
     Muscles of the anterior pelvis and pelvic floor
     Bone structures of the abdominal and lumbar regions
     The Meridians
     Tendino-muscular and skeletal chains
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